Cycle Coaching & Training Plans | North Cycling Performance™
Our 8-week training programs are designed with two distinct variations to cater to different fitness goals. The "extensive" variation focuses on pushing the fitness needle out, while the "intensive" variation aims to push the fitness needle up. We advise participants to start with the extensive program and then progress to the intensive one for optimal results.
These programs are accessible through Training Peaks. Rest assured, you won't need a premium account; all programs are available with a basic account.
These programs are accessible through Training Peaks. Rest assured, you won't need a premium account; all programs are available with a basic account.
Each program is meticulously structured, incorporating a clear testing protocol and progression principles, tailored to meet specific physiological objectives. Whether your focus is on improving time trial performance, increasing Functional Threshold Power (FTP), or excelling in road, mountain bike, gravel, or sportive cycling, our programs are designed to help you achieve your goals.
If you have a particular event or specific requirement in mind, please inform our team at North. We are committed to creating a customised program that aligns with your unique needs and aspirations.
If you have a particular event or specific requirement in mind, please inform our team at North. We are committed to creating a customised program that aligns with your unique needs and aspirations.
Our range of 8-week programs are priced at £40 each. Please find the details of each program listed below.
ROAD RACE | SPRINTER PROGRAMS
8 Week - Extensive Road Race | Sprinter Program - COMING SOON >>
8 Week - Intensive Road Race | Sprinter Program - COMING SOON >>
8 Week - Intensive Road Race | Sprinter Program - COMING SOON >>
ROAD RACE | BREAKAWAY PROGRAMS
8 Week - Extensive Road Race | Breakaway Program - COMING SOON >>
8 Week - Intensive Road Race | Breakaway Program - COMING SOON >>
8 Week - Intensive Road Race | Breakaway Program - COMING SOON >>
ROAD RACE | CLIMBER PROGRAMS
8 Week - Extensive Road Race | Climber Program - COMING SOON >>
8 Week - Intensive Road Race | Climber Program - COMING SOON >>
8 Week - Intensive Road Race | Climber Program - COMING SOON >>
ULTRA ENDURANCE PROGRAMS
8 Week - Extensive Ultra Endurance Program - COMING SOON >>
8 Week - Intensive Ultra Endurance Program - COMING SOON >>
8 Week - Intensive Ultra Endurance Program - COMING SOON >>
