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Click the link below, and it will take you to the baseline testing protocol. Sign in to your Training Peaks, and the testing protocol will be uploaded to your calendar. If you can follow the testing in the week, perfect; if you can’t, it’s no problem. Slot the testing in, however, suits your availability best. Once you’ve completed the four tests, let the team at North know, and we will start our analysis.

download testing protocol
Picture

Images courtesy of Gary Main, Alex Reed, Craig Zadoroznyj and Ellen Isherwood.


  • Home
  • online coaching
  • Fast-her
  • Physiology lab
  • INSCYD PPD
  • Lab packages
  • Women's academy
  • Meet the team
  • Testimonials
  • Rider registration
  • Contact