How to Upload Your Training Sessions
To get the most out of your training, you’ll need to upload your sessions to your preferred platform or device. Below, you’ll find three short videos guiding you through the process:
Download the Files
At the bottom of this page, you’ll find a .zip file containing your structured training sessions. Simply download and extract the files before following the video instructions.
If you have any issues, feel free to reach out.
To get the most out of your training, you’ll need to upload your sessions to your preferred platform or device. Below, you’ll find three short videos guiding you through the process:
- TrainingPeaks – How to upload your session to TrainingPeaks.
- Zwift – How to load your session into Zwift for structured workouts.
- Garmin/Wahoo – How to sync your session with your cycling computer.
Download the Files
At the bottom of this page, you’ll find a .zip file containing your structured training sessions. Simply download and extract the files before following the video instructions.
If you have any issues, feel free to reach out.

How to Upload Your Training Sessions | |
File Size: | 15293 kb |
File Type: | zip |