Free Physiological Assessment
Congratulations on being selected for our free data analysis package. For us to have access to your data, you can either connect your Training Peaks to our coach edition account or send us your Training Peaks log-in details.
Once we get access to your training and racing data, we want to closely examine these specific areas of your physiology.
Pmax - The maximal power that can be generated for a very short period over at least a full pedal revolution with both legs.
V02max - Maximal oxygen uptake (VO2max) is the highest rate at which oxygen can be taken up, delivered to and utilised by the muscles during intensive exercise.
Time to exhaustion - The maximum duration for which a power equal to FTP can be maintained
Functional reserve capacity - The total work that can be done during continuous exercise above FTP (functional threshold power) before fatigue occurs.
Modelled FTP - The modelled FTP supplied by the Power Duration Model.
Stamina - A measure of resistance to fatigue during prolonged duration, moderate intensity (i.e., sub-FTP) exercise.
Once we get access to your training and racing data, we want to closely examine these specific areas of your physiology.
Pmax - The maximal power that can be generated for a very short period over at least a full pedal revolution with both legs.
V02max - Maximal oxygen uptake (VO2max) is the highest rate at which oxygen can be taken up, delivered to and utilised by the muscles during intensive exercise.
Time to exhaustion - The maximum duration for which a power equal to FTP can be maintained
Functional reserve capacity - The total work that can be done during continuous exercise above FTP (functional threshold power) before fatigue occurs.
Modelled FTP - The modelled FTP supplied by the Power Duration Model.
Stamina - A measure of resistance to fatigue during prolonged duration, moderate intensity (i.e., sub-FTP) exercise.
By allowing us coaches at North to have access to your training and racing power values. We can closely examine what energy systems are currently fuelling your performance. The events you participate in and the goal you’re working towards will encompass a specific set of physiological attributes. Once we've done the analysis, we can cross-reference your current physiology with the physiology of your goal/event.
Once we have this information, we can establish if you’re creating a synergy between your training and the physiological demands of that chosen goal. From here, we can help guide you in what needs to be done moving forward, so you can create that optimal synergy to succeed.
Once we have this information, we can establish if you’re creating a synergy between your training and the physiological demands of that chosen goal. From here, we can help guide you in what needs to be done moving forward, so you can create that optimal synergy to succeed.
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